Anxiety Treatment

Expert care for anxiety disorders, panic attacks, and stress management using evidence-based approaches.

Anxiety Treatment in Evanston, Wyoming

At Meadowlark Mind & Body, we provide specialized anxiety treatment using evidence-based approaches to help you regain control of your life. Our experienced team offers comprehensive care for all types of anxiety disorders.

Types of Anxiety We Treat

  • Generalized Anxiety Disorder (GAD) - Persistent and excessive worry about various aspects of life
  • Panic Disorder - Recurring unexpected panic attacks and fear of future attacks
  • Social Anxiety Disorder - Intense fear of social situations and interactions
  • Specific Phobias - Severe fear of particular objects or situations
  • Obsessive-Compulsive Disorder (OCD) - Recurring thoughts leading to repetitive behaviors

Common Anxiety Symptoms

  • Persistent worry and restlessness
  • Difficulty concentrating or mind going blank
  • Sleep disturbances and insomnia
  • Physical symptoms (rapid heartbeat, sweating, trembling)
  • Panic attacks and chest pain
  • Social withdrawal and avoidance behaviors

Comprehensive Anxiety Treatment Approach

Our integrated treatment approach combines evidence-based therapies with personalized care:

  • Cognitive Behavioral Therapy (CBT) - Proven techniques to change thought patterns
  • Medication Management - Carefully prescribed and monitored anxiety medications
  • Relaxation Techniques - Practical tools for immediate anxiety relief
  • Stress Management - Customized strategies for daily stress reduction
  • Lifestyle Modifications - Diet, exercise, and sleep improvements
  • Mindfulness Practices - Evidence-based meditation and breathing exercises

When to Seek Professional Anxiety Treatment

Consider seeking professional help if you experience:

  • Anxiety that interferes with daily activities
  • Persistent worry lasting 6 months or more
  • Panic attacks or intense physical symptoms
  • Social isolation due to anxiety
  • Sleep problems related to worry
  • Difficulty maintaining relationships or work performance

Schedule an Appointment

Take the first step toward managing your anxiety. Contact us to schedule a consultation.

Contact Us

Emergency Resources

If you're experiencing a mental health crisis:

  • Call 911
  • National Suicide Prevention Lifeline: 988
  • Visit nearest Emergency Room

Schedule a Return Appointment

In-person or telehealth appointments available.
*For new patients, simply text "register" to 307-300-5885.

Patient Portal

What anxiety disorders do you treat in Evanston?

We treat all types of anxiety disorders including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Specific Phobias, and OCD. Our comprehensive approach includes both medication management and therapy options.

How quickly can I get help for anxiety in Evanston, WY?

We offer same-week appointments for new patients experiencing anxiety. Simply text "register" to 307-300-5885 to begin the process. Both in-person and telehealth options are available.