At Meadowlark Mind & Body, we provide comprehensive treatment for sleep disorders using evidence-based approaches. Our integrated program addresses both the physical and psychological aspects of sleep problems to help you achieve restful, restorative sleep.
Poor sleep can significantly impact mental health, contributing to anxiety, depression, irritability, and difficulty concentrating. Sleep problems can both cause and worsen mental health conditions, creating a cycle that needs comprehensive treatment.
We offer a range of treatments including cognitive behavioral therapy for insomnia (CBT-I), sleep medication management, lifestyle modifications, and coordination with sleep specialists when needed. Treatment plans are personalized based on your specific sleep issues and needs.
Take the first step toward better sleep. Contact us to schedule an evaluation.
Contact UsIn-person or telehealth appointments available.
*For new patients, simply text "register" to 307-300-5885.
